What to do when you have a dental problem? How to deal with the issue without panicking? If you want to know more than keep on reading. Having Dental problems is quite common. But not every problem calls for the doctor. For instance, swollen gums, tooth pain, and mouth sores are serious issues but they […]
To be the owner of a beauty salon is not an easy task. There are many things to consider and one of the most important is to protect yourself as well as your finances. The reason is that compensation claims are a lot and it does not require a lot to have a lawsuit filed […]
Yoga is trendy and no one doubts its positive effects on the body and mind. But be careful: if you get it wrong, you risk injury. Even if yoga now has a certain lifestyle flair and some may only start doing it because it “somehow feels good” or because a course is offered in the gym: […]
Lifting dumbbells, yoga or interval workouts – in Corona times, many train in their own living room or in the park. That puts gyms under pressure. Workouts are streamed without further ado, but the competition is fierce online. Envious looks at the biceps are rare in your own living room. Apart from that, it is quite easy to […]
Measuring your own pulse regularly is important and useful. Experts say that too. Instead of an expensive heart rate monitor, a little sure instinct is enough. Read here how you can quickly feel your pulse and determine it correctly – and what conclusions can be drawn from the values. Every time our heart muscle contracts and in doing […]
What’s in food isn’t always on the label: manufacturers don’t have to name everything they use. And what they say is often difficult to understand. An instruction manual. Is a strawberry yogurt a yogurt full of strawberries? Limited. It depends on the details: For example, a cup with “strawberry yoghurt” written on it only has to contain nine grams […]
Children have a cold much more often than adults. Because your immune system still has to learn to cope with the onslaught of viruses. Coughs and sniffling are mostly harmless. But with some symptoms, a quick visit to the doctor is advisable. The immune system of children is very busy, especially in the first years of life. Because there […]
A healthy intestinal flora has a decisive influence on our well-being: If our digestion is not intact, we suffer from gastrointestinal complaints. With the right tips, you can stimulate your metabolism and alleviate typical symptoms. According to a survey on the frequency of gastrointestinal complaints in Germany, eleven percent of those surveyed suffer from digestive problems such as […]
Fat-soluble vitamins are small but important bulwarks of the body: They protect cells from destruction, allow wounds to heal better, strengthen teeth and bones and keep mucous membranes healthy. Just like the water-soluble vitamins , the body only needs small amounts of the fat-soluble vitamins. Nevertheless, they are also vital and fulfill important functions in the body. Therefore, with […]
Most men know that the crotch sometimes pinches. But what if the itching doesn’t go away? What is behind it and what helps When itching, scratching just about every man from time to time in the genital area. It only gets annoying when you can no longer walk straight ahead in public because of the itchiness and […]
